Ants In The Pants: Are They Harmful To Your Health?


Why be afraid of ants? They’re tiny, and don’t really do much harm, except maybe when they get in your pants, right? Consider this: It’s said that ants have a combined biomass that is, by some accounts, larger than that of humans. What this means is, if you are to take the combined weight of all human beings on planet Earth, and place it on a scale with the combined weight of all the ants, the ants would tip the scale their way. Yeah, think about that for a second.

shgs67shg33434The ant family, comprising all the species, numbers a mind-boggling 10,000,000,000,000,000. That’s ten thousand TRILLION. Humans check in at a relatively measly 7 billion. These creatures are as old as the dinosaurs, estimated to have scurried about approximately 110-130 million years ago. They survived the mass extinction event that wiped out the dinosaurs. They can lift up to fifty times their own body weight, and live in vast, interconnected colonies wherein they coordinate their activities with superlative precision. The question of whether ants are harmful to humans gains a little more urgency with these little facts in mind, doesn’t it?

Ant bites

The most fearsome bite in the ant species context belongs to the much-feared fire ant. Many ants will bite you and spray formic acid on the wound created (what causes its persistent sting). After which, they will proceed to inject a toxic alkaloid venom through a stinger on their abdomen. Now, formic acid is relatively harmless in itself, except for the discomfort it causes. But the fire ant’s venom, in sufficient quantities or hypersensitive, allergic individuals, can put you in the hospital. So, unless you are absolutely swarmed by them or are extremely sensitive, you are more or less safe on this count.

Ant-borne diseases

These denizens of the dirt don’t vector any diseases save for those that infect them specifically. As a matter of fact, ants are entirely edible and can provide a very good source of protein should you find yourself hard pressed for lunch.

Hygiene risks of ant infestation

Ants are surprisingly clean creatures, regularly cleaning themselves. You may be concerned that ants crawling over your food might pose a risk to you should you happen to ingest said food, but the chances of that happening are slim enough to be entirely discounted. It might ruin your picnic, but a few ants crawling over your sandwich is nothing to worry about.

Final thoughts

hgsss6533So to the question of whether ants are harmful to humans, maybe the answer should be a tentative no. That’s unless they decide this planet isn’t big enough for the both of us. Then we’d be in trouble.

If you are having problems controlling the ants in your home, go to and learn how to eliminate them. You can also visit and check out the guide to eradicating common attic and household pests.

4 Delicious Smoothie Recipes For Weight Loss


Tired of being called fat? Do you want to lose weight fast without a rigorous useless diet? Well, these easy to prepare and completely delicious smoothies will surely interest you. These smoothie recipes for weight loss is what you are looking for. Smoothies contain refreshing fruits and mono-unsaturated fatty acids a.k.a. MUFA. MUFAs are the powerhouse ingredient for losing belly fat, and you can take these smoothies any time of the day and be in shape in no time.

These are the four delicious smoothie recipes for weight loss

1. Mango smoothie surprise

89bi87i8g733tg4g4Ingredients: ¼ c Mango cubes, c Mango juice, c mashed ripe avocado, ¼ c vanilla yogurt, 1 Tbsp sugar, 1 Tbsp lime Juice, and 6 ice cubes

Combine all the ingredients in a blender and blend them until it is smooth. Pour the product into a tall glass and serve with sliced mango or strawberry. For extra protein, you can add two spoons of protein powder as well.

2. Peanut butter and banana smoothie

Ingredients: c fat-free milk, c fat-free plain yogurt, ¼ very ripe banana, 1 Tbsp honey, 2 Tbsp natural creamy peanut butter, and 4 Ice cubes

As you have guessed, combine all these materials and put them in a blender. Blend until a smooth puree is created and then pour it into a glass. Serve and enjoy it. These will give you a fresh taste, and you will not feel hungry for a long time as well.

3. Chocolate raspberry smoothie

Ingredients: c soy milk or skim, 6 oz Vanilla yogurt, c Chocolate chips, Fresh raspberries, and 4 ice cubes of frozen raspberries

Blend these ingredients in a blender. A few chocolate chips make everything a little bit tastier. Combine it with raspberries and you will love it even more. Pour the blended smoothie in a long tall glass. Serve with a handful of frozen raspberries on top. Go Raspberries on it.

4. Lemon orange citrus smoothie

iuy78i87gi7Ingredients: c skim or soy milk, 6 oz lemon yogurt, 1 medium sized orange, peeled, cleaned and sliced, 4-5 ice cubes, and 1 Tbsp Flaxseed oil

Combine milk, yogurt, orange and ice in a blender and blend them for 2 minutes. You should observe a nice looking smoothie in progress. Pour that into a glass and stir it in Flaxseed oil. You are ready to experience a drink that will not only help you lose fat, tastes awesome as well.

These smoothies recipes are best to burn your extra belly fat without being exhausted with rigorous exercises and will add a bit of freshness in your lifestyle as well. Try each of them out; you won’t be disappointed at all. In fact, you will wish for more.

Scoliosis Symptoms and Prevention Measures


Scoliosis is associated with a number of symptoms which enable doctors to suspect, detect and diagnose it. Popularly defined as an abnormal curvature of the spine, the disorder can be prevented through several ways. Most of the preventive measures are based on body exercises and proper diets. On the side of symptoms, the condition shows different signs depending on the patient’s age. So what exactly are the Scoliosis symptoms and measures to prevent it? Well, read on to learn about them.

Common symptoms of scoliosis.

iw89ihoierg5trThe main symptom of the spine disorder is uneven shoulders. One shoulder blade is usually higher than the other or sticking out more than the other. The patient also experiences back pain, a rotating spine, and spinal twist. Other common symptoms include uneven hips and problems breathing due to reduced chest area.

Scoliosis symptoms in children.

Children are the major culprits of the back condition and get more symptoms than adults. The main symptoms are a slightly off-center head, an asymmetrical rib cage (ribs are at different heights) and uneven leg lengths. The affected kids stand or walk leaning to one side, and their clothes do not hang properly. Other signs include one hip that is more prominent than the other, one shoulder that is higher than the other and chest bulging on one side.

Scoliosis symptoms in adults.

The main symptom of the condition in grownups is back pain. According to studies, the pain is caused by lifting heavy objects and the head’s weight which is exerted on the deformed backbone. Other signs include heart & lungs problems, chest pain, and shortness of breath.

Measures to prevent scoliosis.

1. Performing exercises that strengthen spinal muscles

Some of these exercises are: step down & one arm reach, up & down dog, split stance with arm reach, rows, leg & arm extensions, and elastic resistance exercise. These forms of workouts improve the strength of back muscles which support the spinal column and maintain the spine’s proper shape. They also equalize the strength of the torso muscles that compliment the back muscles.

2. Eating nutritious foods

Foods rich in minerals and vitamins such as calcium, phosphorus, magnesium and vitamin D help in maintaining straight, strong and healthy vertebrae. Children can avoid Scoliosis by eating a lot of these types of foods. Healthcare professionals recommend calcium-rich foods such as leafy vegetables, seeds, and dairy products. On the side of vitamin D, they recommend fatty fish, beef liver, egg yolks, and hard cheese.