4 Delicious Smoothie Recipes For Weight Loss

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Tired of being called fat? Do you want to lose weight fast without a rigorous useless diet? Well, these easy to prepare and completely delicious smoothies will surely interest you. These smoothie recipes for weight loss is what you are looking for. Smoothies contain refreshing fruits and mono-unsaturated fatty acids a.k.a. MUFA. MUFAs are the powerhouse ingredient for losing belly fat, and you can take these smoothies any time of the day and be in shape in no time.

These are the four delicious smoothie recipes for weight loss

1. Mango smoothie surprise

89bi87i8g733tg4g4Ingredients: ¼ c Mango cubes, c Mango juice, c mashed ripe avocado, ¼ c vanilla yogurt, 1 Tbsp sugar, 1 Tbsp lime Juice, and 6 ice cubes

Combine all the ingredients in a blender and blend them until it is smooth. Pour the product into a tall glass and serve with sliced mango or strawberry. For extra protein, you can add two spoons of protein powder as well.

2. Peanut butter and banana smoothie

Ingredients: c fat-free milk, c fat-free plain yogurt, ¼ very ripe banana, 1 Tbsp honey, 2 Tbsp natural creamy peanut butter, and 4 Ice cubes

As you have guessed, combine all these materials and put them in a blender. Blend until a smooth puree is created and then pour it into a glass. Serve and enjoy it. These will give you a fresh taste, and you will not feel hungry for a long time as well.

3. Chocolate raspberry smoothie

Ingredients: c soy milk or skim, 6 oz Vanilla yogurt, c Chocolate chips, Fresh raspberries, and 4 ice cubes of frozen raspberries

Blend these ingredients in a blender. A few chocolate chips make everything a little bit tastier. Combine it with raspberries and you will love it even more. Pour the blended smoothie in a long tall glass. Serve with a handful of frozen raspberries on top. Go Raspberries on it.

4. Lemon orange citrus smoothie

iuy78i87gi7Ingredients: c skim or soy milk, 6 oz lemon yogurt, 1 medium sized orange, peeled, cleaned and sliced, 4-5 ice cubes, and 1 Tbsp Flaxseed oil

Combine milk, yogurt, orange and ice in a blender and blend them for 2 minutes. You should observe a nice looking smoothie in progress. Pour that into a glass and stir it in Flaxseed oil. You are ready to experience a drink that will not only help you lose fat, tastes awesome as well.

These smoothies recipes are best to burn your extra belly fat without being exhausted with rigorous exercises and will add a bit of freshness in your lifestyle as well. Try each of them out; you won’t be disappointed at all. In fact, you will wish for more.